
A beaded passion flower created by me and based on a pendant designed by American beader Laura McCabe



My Other Half having a surrealist moment.



Abutilon flowers in Abbotsbury

Part of the coastal footpath leading to Durdle Door. I really am very lucky to live in such a beautiful part of Britain.
Gabby's necklace inspired by an old snakes and ladders set given to her by her brother.



Val's Cherry Blossom necklace
The second week was spent in Lulworth - about 40 miles from where I live. We have been wanting to explore that area of Dorset for some time. My Other Half had been told about the Castle Inn in West Lulworth and so we decided to stay there for a few days. It is a lovely 16th Century thatched pub which offers bed and breakfast accomodation. It is full of character - our room had a four poster bed and exposed beams.




Durdle Door
We then walked down into the village and went to look at Stair Hole and Lulworth Cove. The strange rock formations are created by layers of shale and limestone which have been forced up at an angle through the earth's crust. The shale erodes faster than the limestone creating dramatic ridges and folds.
The next day we visited Abbotsbury. The Sub Tropical Gardens are well worth a visit as they have so many exotic trees and plants. There is also a viewing point (yet another steep climb) where you can see Chesil Beach.
We are now into the Summer Vacation at work and everything has slowed down. However I suddenly seem busier than ever. I have been trying to go to the gym at least twice a week and that really seems to be helping my general sense of well-being. If anyone had told me six months ago that I would be going to a gym and not hating it too much I would have thought that they were mad. M is away on holiday at the moment but K has agreed to go with me this week. It is a bit boring but I find that I am able to do more each time that I go and it does make me feel better about life in general.
Stitch and Craft in Swan's Yard is my favourite. They stock a dizzying array of beads in all shapes and sizes, Swarovski crystals, beading thread and wire, sterling silver clasps and even a range of knitting yarn. The staff are very knowledgeable and helpful, nothing is ever too much trouble. If you can't visit Shaftesbury they have a great online shop.

Bijoux Beads is literally a few feet away from Stitch and Craft, also in Swan's Yard. They stock a range of larger focal beads, pearls and a small range of semi-precious beads. they also have shops in Salisbury and Bath.

The latest addition is The Beadster which is situated behind the Town Hall and at the top of the picturesque Gold Hill. This is not a great photo of the shop -you can just see it on the left hand side of the picture. However it does show how pretty Shaftesbury is. Gold Hill was immortalised in the famous Hovis advert which featured a young boy pushing a bicycle up this very steep cobbled street.

I spent a great morning wandering around Shaftesbury and then headed home to continue working on my Passion Flower vase. I am a bit stressed about it at the moment as I want to finish in time for the City & Guilds exhibition at the end of next week.
Finally here is a selection of photos taken by my Other Half at the weekend. He is talking about doing another photography course. I hope that he does as he is very talented (although I might be a bit biased!)


This Sunday myself and M took part in the 'Race for Life' to raise money for Cancer Research UK. It is for women only and anyone can register to take part. The course is 3 miles (5K) long and you can choose to walk jog or run. We chose to walk on this occasion. It was a beautiful day, sunny and warm but rather windy. The course was along the seafront from Bournemouth Pier to Boscombe Pier and back again. The only down side was that we were sandblasted on the way back as the strong wind whipped up the fine dry sand. There were 3,000 entrants and approximately half decided to walk. It was a great fun event with all ages taking part from small children right though to women in their 70s and 80s. M and I walked the 3 miles in 1 hour 4 minutes which I am quite pleased with. I am particularly proud of M as she has never done anything like this before and was rather nervous about the whole thing. In the end we both enjoyed it and are determined to take part next year. Between us we have raised £100. It is a cause that I feel very strongly about. We were each given a card to pin on our backs saying who we we thinking of when we were taking part. When I was writing it on Sunday morning I rather sadly realised that I had quite a long list of family members and friends who have been affected by cancer. In the end I decided to put my Father's name as it is 20 years ago on 18th September that we lost him to liver cancer.
I have always loved Victoria Wood and her hilarious take on the trials and tribulations of everyday life. One programme is a particular favourite "Mens Sana in Thingummy Doodah" where Victoria and a friend go to a health farm to get fit and lose some weight. Well yesterday the joke was on me as I did something very out of character - I joined a gym. Six months ago some routine blood tests showed that I have high cholesterol. It came as a bit of a shock as I have always been fit and healthy. I knew that my Mum and my Aunt both had high cholesterol but I did not realise that a raised level be hereditary. I am so grateful to my doctor for suggesting the test otherwise I would never have found out that I am potentially at risk of heart attack and stroke. I asked my GP not to put me on medication but to give me a chance to change my lifestyle. She agreed and gave me three months to lower it with diet and exercise alone. My diet has always been fairly healthy but I concentrated on cutting out as much saturated fat as possible, eating more whole grains and at least five portions of fruit and vegatables a day. Also, I started to take more exercise, trying to fit in at least 30 minutes of brisk walking three times a week. Being on such a strict diet was hard at first but it had an added bonus - slow but steady weight loss without having to worry about counting calories. At the end of February I had my cholesterol re-tested and was over the moon when I discovered that I had managed to get it down within a normal range. I will have my blood tested again at the end of August and if that is OK will just need annual check-ups. 


Featuring more stunning photos taken by my Other Half




